Tuesday, May 29, 2007

Erg Blogging for 05-29-2007

Date: 05-29-2007
Distance: 2000 meters
Time: 7:40.00
Split: 1:55.00
Comments: Awful workout.
Tags: 2k awful pain cramp hurt

Workout Name:Hour Of Power
Date: 05-29-2007
Interval #1: 13454 meters/ 1:00:00.00/ 2:13.79
Comments: hour of power. not feeling good.
Tags: hour power bad hurt pain

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